Sports Injury Care in Boynton Beach
Get back to your sport without guesswork. We treat the pain, fix the cause, and guide your return to play. Whether you’re a weekend runner, a pickleball regular, or you live in the weight room, sports come with wear and tear. At Evermore Chiropractic, we combine precise chiropractic care with targeted mobility and strength work so you can move well and stay in the game. No fluff. Just what works.
What We Treat
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Sprains and strains
Ankle rolls, hamstring pulls, wrist or elbow strains. -
Shoulder and elbow
Rotator cuff irritation, impingement, tennis and golfer’s elbow. -
Knee, foot, and ankle
Runner’s knee, IT band issues, Achilles pain, plantar fasciitis, recurring ankle sprains. -
Back and hip
Low back strains, hip impingement, disc irritation. -
Neck and headaches
Whiplash from contact sports, tension headaches, mobility restrictions. -
Overuse and tendon pain
Patellar and Achilles tendinopathy, shin splints, biceps tendon pain.
Not sure what to call it. If it hurts when you run, lift, jump, swing, or rotate, we can take a look.
Our Approach
Assess. Calm. Build. Return.
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Assess your movement, history, and goals.
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Calm irritated tissues with the right treatment and smart activity tweaks.
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Build range, strength, and control with simple progressions.
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Return to practice and play with clear steps, not wishful thinking.
Treatment may include:
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Chiropractic adjustments that match your tolerance
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Joint and soft-tissue care
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Mobility and stability drills
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Strength progressions you can actually stick to
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Simple home exercises (no 20-item routines)
What To Expect
First Visit
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Brief chat about your sport, schedule, and goals
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Movement screen and targeted testing
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Treatment and a short plan you can start today
Typical Visit Length
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15 to 20 minutes. Efficient, not rushed.
How Many Visits
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Varies by injury and timeline. Many athletes feel real progress within a few visits, then taper as they return to play.
Return-to-Play Guidance
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Clear benchmarks to add load, speed, and sport-specific drills
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Modifications that let you train while you recover
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Red flags to avoid setbacks
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A plan to prevent “that same tweak” from coming back
FAQs
Can I keep training while I recover?
Usually yes. We’ll adjust the movements or volume so you can heal and stay active.
Do you treat non-spinal injuries?
Absolutely. Shoulders, elbows, wrists, hips, knees, ankles, and feet. The spine ties it all together.
Do I need imaging first?
Most sports injuries do not require imaging. If we see a reason to refer out, we’ll tell you.
Will I get exercises?
Yes. Short, specific drills that match your sport and your schedule.
Who We Help
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Runners, lifters, cyclists, golfers, swimmers
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Court and field athletes
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“Gym once a week, kids all the time” athletes